Tofurky Sausage and Beans
Wednesday, March 21st, 2007
Ingredients
1 small onion, chopped
4 cloves garlic, minced
1 package Tofurky Breakfast Links (5 sausages)
1/2 red bell pepper, chopped
6 shittake mushrooms, sliced
2 cups button mushroom, sliced
1 19oz can white kidney beans
1 14oz can diced tomatoes
1 tsp oregano
1 tsp parsley flakes
fresh ground pepper
1/2 cup soy milk
Directions
Start by frying the onions and garlic in the oil until they are softened. Then add the sausage and mushrooms, and cook for several minutes. If necessary add some water to get the mushrooms cooking.
Once the mushrooms have cooked down, add the bell pepper, tomatoes, beans and spices. Cook until the tomatoes have reduced down, and the sauce is getting thick. Using a spoon I mashed some of the beans to thicken up the liquid and closer to the end added in the soy milk. The sauce was very thick in the end, and stuck completely to the beans and sausage.
